Hello, my name is Annamaria

I’m a Registered Dietitian Nutritionist based in both New York, USA and Athens, Greece.

Born and raised in New Jersey, I moved to NYC to pursue my career in dietetics. I graduated from New York University with a Bachelor of Science in Nutrition and Dietetics, and a Master of Science in Clinical Nutrition. I completed a 1 year clinical residency in various healthcare settings before sitting for the National RD Exam.

Being of Greek descent and having spent many summers in the Mediterranean, I fell in love with the true value of food as nourishment for the body and mind.

My approach to nutrition is evidence-based and holistic,

looking at all modifiable lifestyle factors that affect our health and wellbeing: nutrition, hydration, exercise, stress, behavioral and environmental obstacles.

I help my clients establish sustainable healthy habits while unlearning food rules from years of misinformed dieting. Sustainable nutrition requires a balance between physical and mental health, after all.

In addition to general health and wellness, I specialize in weight management, sports nutrition, chronic disease prevention and management, cardiovascular and gastrointestinal health.